Daily Post #44,45,46

For the last 3 days:

Calories Out: 10241
Calories In: 4145
Difference: 6090

Have no fear! My little disappearance does not indicate a wavering in my will to kick my fat in the ass. I've just been so terribly busy. First there were finals, then I helped my mother out with a ton of Christmas related affairs, then haircuts, and eyebrow waxing, and shoe shopping, and wrapping gifts, and MORE finals. The craziness is not yet over, but I really wanted to take a breather and put a little post up here.

I've been doing well. When it comes to food I sometimes get this strange feeling that I've "figured it out". Without any specific plan I've been able to keep my calories at a respectable level but I never feel like I'm starving or deprived. The compulsion to eat is still there occasionally, and peaks it ugly head out at me mostly when I'm bored, but to date I've had no problem keeping myself entertained enough to forget about the routine of eating when I'm bored.

Exercise is going along swimmingly. The days when I get to the gym I leave soaked with sweat, exhausted, and proud. My routine there has been something like 20-30 minutes cardio, 2 sets of 8 on each of my weight machines of choice, 30 minutes fat burn, and then 2 sets of 8 of a couple ab workouts. I get really into workout out, and it's not uncommon for me to stay there for almost two hours if I've got the time.

I don't want to gloat or act like I'm Supreme Queen Of All Things Diet, but I'm feeling pretty happy, confident, patient. I'm beginning to enjoy the act of eating better and listening to my body when it tells me I'm full. I enjoy working out for the adrenaline I get from it, and a little from feeling like I can hold my own in a gym full of big buff dudes. I'm beginning to feel like I'm finding what I love and that wieght loss might just be a happy side effect.

Hope everyone is doing well!