Daily Post #40
Exercise: 30 minutes stationary, 25 minutes elliptical, Ab routine
Calories in: 1236
Calories out: 3575
Difference: 2339
Going to the gym has become a sort of regular impulse for me. I don't wake up and wonder if I'll go to the gym today, because I already know that I will. It's not that I don't have a choice, it's just that I've already made the decision. I work it into my schedule as a priority. Going to the gym happens the same as going to the post office or the bank, it's an errand I run that just takes a little longer and requires showering.
I'm on the fence about my actual gym though. The staff are nice enough and the patrons have been friendly or mostly keep to themselves. A few days ago a man who was making his way around the gym by doing squats passed by the sister and I while we were doing our ab routine and was cheering us on, really encouraging us to give it our all. Normally I would be horrified that someone was paying attention to me at the gym (I like to pretend I'm invisble and no one can see the sweaty, gasping mess I become when I work out) but I was actually encouraged and worked a little harder.
Something that sort of shocked me though was that last monday as I was leaving they had about 10 pizzas delivered to the gym. They were placed in the waiting area, all hot and cheesy and waiting to be eaten. The smell filled the gym, and my stomache grumbled involuntarily. I;d been so good about staying away from temptation and there it was, in my gym, staring me in the face. What kind of gym supplies copious amounts of free pizza to it's customers? I didn't eat any, of course, but there it was and it astounded me.
The mom, sister, and I are going on another mini-trip this weekend, leaving tomorrow and returning Sunday. I'm getting really good at eating what I want but eating smaller amounts of it, so I feel good about this trip. We'll be gone all day tomorrow so no working out, but back in time Sunday to get in a good gym visit to end the week.
Oh! I wore a pea-coat today that I bought as a sophomore in highschool! With a sweater on! It never fit in highschool, but today I could button it and everything. It was a little lumpy, but nothing that I was embarassed by. I can't wait until I lose a few more inches and it's big enough to wear a bulky sweater underneath with room to spare. Fitting into clothes, so far, has been the best part of this.
1 Comments:
oooh, girl!!! congratulations onyour sweater! you're doing fantastic! much better than silly me who does nearly no exercise. im going to do more wall squats at work today, you inspire me.
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