Daily Post #22
Weight: 243.4
Breakfast: Cereal, skim milk
Snack: Clif bar
Lunch: Slimfast
Dinner: Amy's Low Sodium Enchiladas (1 serving), Salad
Exercise: 2 miles at the track
Edited to add: I jogged more than 3/4 of my 2 miles! Woah!
Down .6 pounds this week. And I had to fight tooth and nail for it. I worked out every single day. Sometimes twice. I drank gallons of water. I ate salad as a meal more then 6 times.
It is disheartening to see only a .6 drop, but I'm trying to keep my mind in check. I'm on my period, which might be a factor in the tiny drop. Other then that though, I've got no excuses. No desserts, no binges, no cheats. Just a low week.
Labels: Weigh-In
0 Comments:
Post a Comment
Subscribe to Post Comments [Atom]
<< Home