Monday, November 20, 2006

Daily Post #22

Weight: 243.4

Breakfast: Cereal, skim milk
Snack: Clif bar
Lunch: Slimfast
Dinner: Amy's Low Sodium Enchiladas (1 serving), Salad

Exercise: 2 miles at the track

Edited to add: I jogged more than 3/4 of my 2 miles! Woah!

Down .6 pounds this week. And I had to fight tooth and nail for it. I worked out every single day. Sometimes twice. I drank gallons of water. I ate salad as a meal more then 6 times.

It is disheartening to see only a .6 drop, but I'm trying to keep my mind in check. I'm on my period, which might be a factor in the tiny drop. Other then that though, I've got no excuses. No desserts, no binges, no cheats. Just a low week.

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